Showing posts with label Facing Fears. Show all posts
Showing posts with label Facing Fears. Show all posts

Wednesday, March 12, 2014

Crossing the Ocean


One of the many adventures I’ve taken in my life was when I spent eight months aboard a commercial fishing vessel in the Gulf of Mexico working as a navigator and deckhand.  It was a unique experience and I believe when I had my first encounter with God. 

Up until that point in my life I was an angry young woman, struggling to raise two babies on my own, practically a baby myself at just twenty-one years old. I was scared, but I didn’t have the luxury to be scared or lick my wounds, I had two lives dependent upon me.  I could no longer continue my education and found myself in a little fishing town with no decent prospects for sustainable employment, so I took a chance and turned to the water. 

I’d been on a few recreational boats by this time, living in a Florida beach town, but I’d never been on one that went so far out that the shoreline would disappear.  I can’t explain the feeling that consumed me as I stood on the stern of that boat watching the Panacea shoreline dip in the horizon with the sunset.  I knew my life was going to change, again, but I had no idea what sort of adventure or hardships lay ahead for me. The only thing I knew was that in order for me to break away from the life I had, I had to sail into the unknown.   

The unknown was much bigger than me, much bigger than anything I had planned, expected or imagined, much like the ocean.  We think we can understand the size and scope of it vastness, but that’s from the perspective of the shoreline.  Once you get out past where the land disappears, the ocean becomes bigger and you finally see yourself as the tiny drop of existence you truly are.  You also find out that you’re not in control of as much as you think.  

It’s a scary thing to face mortality.  But, in order to cross the ocean, to venture into the unknown, to experience what you’ve never experienced, you have to have the courage to lose sight of the shore.  “Come what may.”  You don’t know how many times I’ve said those words and had the strength to stand in the face of the unknown and the uncertain, with my shoulders squared and the wind in my face.  Here I am once again, staring out and an ocean of uncertainty watching the storm clouds and the swelling waves, but I’m not so sure I have the courage to say it one more time.   

Here I am twenty-one years later, once again scared and angry facing MORE uncertainty, and in desperate need for another encounter with God. I wonder where this hardship is going to take me and who I will be at the end of it.  Will this be the storm that finally capsizes me, or will my stabilizers keep me afloat one more time.

Till next time,

~T.L. Gray

Wednesday, September 18, 2013

The Outgoing Introvert



I’m gearing up for my big event today at the University of West Georgia Book Fest ‘13.  For those who know me, know this outgoing splash of color who does really, really well interacting with people. I’m a great public speaker and often the life of the party. What most people don't know is that I nearly throw up right before I paste that smile on my face and get into social mode. 
I'm quite an introvert and spend a lot of time on my own, and even have to fight with myself sometimes to leave my own door.  I know it’s just a fear, one I've had all my life, and one that as soon as I take the first step I can control and overcome.  But taking that first step, picking up the phone, opening the door, walking out of the room is sometimes one of the hardest things I do all day.  My friends often think I don’t love them or care because I don’t call them, text them, or message them first, or I don’t answer immediately when they do.  What they don’t realize is that often I desperately need them, but I won’t reach out because of these fears.
I can almost guarantee when I get home tonight, I will pass out from exhaustion, because facing those kinds of fears and being "ON" takes a lot of energy. It’s a constant battle. 
I'm sure many of you right now have open jaws, unable to believe this crazy thing about me, having seen me in action, heard me speak, and watched me perform.  If you only knew how scared I am, and how much I'd rather just crawl beneath the covers on my bed and hide until the whole event was over, you’d be surprised I do anything. Don't worry, I won’t hide.  I’ve been fighting against this fear all night and all morning.  I'm about to gather my materials, pack them into my car, take a deep breath, and put on my cape (in this case a nice, big hat).
It's time to fly, and it doesn’t matter I'm deathly afraid of heights.
Till next time,
~T.L. Gray

Friday, June 28, 2013

Complete Honesty

Path to Ruby Beach - Olympic National Park - 05/31/2013
This famous Buddha quote has me a little conflicted.  I’ve always believed this sentiment, just under a different context.  “And the Truth shall set you free.” I took the meaning to say bondage of mind, heart and soul comes from the lack of being completely honest, and if we brave to be vulnerable, face the Truth, we will be free of all those things that bring us down and bind us.

I grew up among lies, manipulation, deception and abandonment.  The truth became something precious to me; a treasured jewel.  It’s actually something I cannot tolerate the lack of in those I allow in my life.

The first person I had to learn to be truthful with was me.  I’ve spent the last twenty-five years healing, facing the truth and trying to discover who I am.  It’s only been recently I’ve taken a huge leap of faith, lowered my defense mechanisms, and exposed my heart through complete honesty.  It’s the scariest thing I’ve ever done, and proving to be quite painful. 

The reason it’s called facing fears, is because the possibility of pain increases with every morsel of truth released.  We live in such a judgmental world, most often our greatest critic being ourselves. Our expectations are often unmet, in ourselves and in each other, and so our first reactions are to pull back and hide behind the lie, “I’m fine.”  It’s easier. It’s safer.  But, it’s wrong.

My first reaction to pain is to run.  My first reaction to confrontation is to fight.  My first reaction to fear is to throw up walls and harden my heart.  I’m trying to fight against my first responses.  I’m trying to remain open and completely honest even as my heart breaks, seized with panic attacks, and bombarded with overwhelming feelings of abandonment and disappointment.

Maybe Buddha knew what he was talking about.  Maybe the Truth really does set you free.  But, they should have a disclaimer, saying it’ll more than likely be the most painful and hardest thing you’ll ever have to do in your life.

Till next time,
~T.L. Gray

Tuesday, June 18, 2013

Having Courage


Facing fears is something I know a little something about.  I’ve been doing this my whole life. We all have in some way. Sometimes it seems this is all I do, because I’m afraid of a lot of things.  But, I refuse to allow my fear to paralyze me. 

In the midst of all these changes, I face a lot of uncertainty.  Everything that used to bring a little security, a little ‘normality’, is gone and I realize nothing is secure and no one, or no family, is normal.  My life …is what I make it. I’m so tired of trying to live up to everyone else’s expectations, because I can’t.  I fail every day.  I disappoint someone in some way.  The simple truth is …the only person I need to please - is me. 

I used to believe I had to strive to be the perfect mom, the perfect wife, the perfect Christian, the perfect boss, the perfect employee, the perfect neighbor, the perfect friend, the perfect writer, etc. I failed.  I’m not perfect in any of these areas.  In fact, I’ve botched them all, miserably. 

I still find myself striving for perfection, and this effort is where most my fears originate.  But, today …today I strive to be happy being me.  I don’t know what tomorrow holds. I don’t know if I’ll complete all my tasks, fulfill all expectations, or find a little security, but I face my fears regardless.  I have no other option, because the only other thing to do is give into those fears, and that I can’t do.

 What about you?  Have you found the courage to face the things that scare you most? I hope so.

Till next time,
~T.L. Gray