Dealing with Loss

Life is constantly changing and in those changes sometimes things get lost, things that are essential to our hearts and souls, to our minds and well-being.  It would be great if we were able to accumulate and keep everything and everyone that came into our lives, especially the people who we love most and who have impacted us most in our lives, but we can’t. No matter how much we wish it, how much we want it, we came into this world alone and we will leave it alone, and along the way we will have to deal with loss. 

The worst pain I ever felt in my life was losing someone I loved, especially because it was hard for me to love in the first place. It took me so long to open my heart and let that love in – and then to have it taken from me so quickly. I still find myself waiting – waiting for someone that is gone in my life to just walk around the corner and greet me again with that beautiful smile, to  speak words of encouragement to me when it seems like everything and everyone is against me, to tell me I can when I don’t believe it.  But, he never comes – and I keep waiting.  Even today, after twenty-six years, I feel this empty space he left behind.  But, I only have to close my eyes and I can picture him smiling at me, urging me forward in my life, daring me to take those chances, and trying to provoke me into giving love another shot.  I talk to him all the time, because I know what he would say to me. 

Right now someone very special to me, someone I love deeply and care for greatly, is dealing with a loss and I don’t know how to help him. I know the pain he is in and I want to tell him it gets easier and eventually the pain goes away, but it doesn’t.  I want to tell him that she’s in a better place, watching over him, and he will see her again someday, but I really can’t make that promise either because I don’t know if it’s true or not. I have faith it is, but it’s not something I can promise. It’s not my call. I know the emptiness he is feeling inside. I know the questions, and the doubts, and the fears, and the anger, and the bargaining, and everything else that comes with grief.  I’m so scared he’s going to be weak like me and let that pain build a door and a wall that will push everyone else out – and go through the motions of life but not really live.  But, I can’t stop him.  It’s got to be his choice. 

What comforts me when I think about my loss is remembering the smiles, the laughter, the conversations, and the dreams we built together.  When I’m hurting or doubting, I hear his words and his voice pushing me forward and encouraging me.  That’s what I want for Scott – I want him to think about what ‘she’ would want for him, what ‘she’ would tell him if she was sitting beside him, what ‘she’ would want him to do. He knows what she would say. He knows what she would want. And THAT is what I want him to push for, to strive for, and to make happen in his life.  He has a fighting motto – “Find something worth dying for – and then live for it.”  I pray he heeds his own motto.

Ecclesiastes 3 reads, “There is a time for everything and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and time to mend, a time to be silent and a time to speak, a time to love and a time to hate, and time for war and a time for peace.” Ecclesiastes 3:12: “I know that there is nothing better for people than to be happy and to do good while they live.” 

That’s what I want for him – to be happy and to do good while he lives.  To live in the moment, to live in the day, and not just merely exist.  He is in a time of mourning, but he must look toward the new sun and not dwell on what is gone for more than a cycle of the moon (30 days) lest it become work of the enemy to steal his strength and joy.  I know the pain of holding on too long. But, what can I say or do?  I am helpless because this is his journey, his walk, and his burden to bear.  James whispers to me when I’m feeling overwhelmed and helpless to do anything to ease his pain – and reminds me that where there is much grief there is much love. All I can do is love and pray and wait.

Dealing with loss is not easy. It hurts. It hurts badly.  I can’t save the world from feeling loss, but perhaps just try to remind it that there is/was/will be love in the world too.  I know that James loved me and he always wanted what was best for me – and knowing that, I have tried to live my life pursing love, pursuing happiness, pursuing the dreams we built together.  I want him to be proud of me, as I have become proud of myself. For my children, when I am gone, I would want them to be happy, to be loved, to live each day as if it were their last, to take chances and risks, and to not be afraid to fail and get back up.  That’s what makes life valuable. 

Till next time,

~T.L. Gray

Moving Forward... Day 4

Moving forward has two key elements… moving… and then moving in a particular direction… forward.

So many times, we can get stuck in a moment, a mood, or a state of being. Whether that moment is good or bad, if we stay where we are we will die inside.  Life is fluid.  Constantly moving, constantly ebbing and flowing, our tides come in and go out, and our lives moves forward like the hands on a clock.  Tick-tock, tick-tock.

King Solomon said it best in Ecclesiastes: “There is a time for everything, and a season for every activity under the heavens: a time to be born and a time to die, a time to plant and a time to uproot, a time to kill and a time to heal, a time to tear down and a time to build, a time to weep and a time to laugh, a time to mourn and a time to dance, a time to scatter stones and a time to gather them, a time to embrace and a time to refrain from embracing, a time to search and a time to give up, a time to keep and a time to throw away, a time to tear and a time to mend, a time to be silent and a time to speak, a time to love and a time to hate, a time for war and a time for peace.”

The key is that our lives are comprised of all these moments.  We can’t be happy, successful, and in love all the time. If we are never sad, fail, and heartbroken we will never appreciate happiness, success and love. We can’t stay in one moment.  We have to keep moving through time, through life.  But, we must be careful and make sure that our direction is forward.  So many of us spend too much time looking backward. We can’t.  We must not.  Looking backward stops our forward motion. That time has passed.  It’s gone.  Grieve it. Let it go.  Look forward and hope for better days.  If it’s a love you can’t let go, think of the love waiting for you up the road. Give yourself time to grieve, but then get your ass up and move… forward. If your life is in shambles and everything crumbling around you… move, start planning the steps you need to take to pull yourself out of the hole, and then take a step forward, even if it’s just a small step.  One step leads to another, to another, to another, to another. Keep moving… and keep moving forward. 

Till next time,

~T.L. Gray

Soul-Searching on a Tuesday Morning

You know, I really wish I had everything figured out, I knew the answers to all my problems, the direct path to fulfill my dreams, the key to finding and keeping love, and which door truly leads to peace and happiness.  Come on now, I can hear many of those automatic responses popping into your head as you read this blog post, because you do the same thing.   But, every day I’m learning more and more I don’t even know the questions, much less the answers.  I convince myself, almost on a daily basis, of what is the right thing for me to do.  But at the end of each day, I feel like I’m keeping a journal of all the wrong things to avoid, having experienced them first hand. So, here I am once again soul-searching on a Tuesday morning. Once again, I’m totally lost.

Knowing I can’t trust my emotions and decision-making process, I turn to a few varied sources; people I trust and admire and books that stretch my understanding and test my faith.  I’ve chosen four inspirations this morning.  Let’s just hope I can make some kind of sense out of all this turmoil.  I’m so tired of being lost and afraid.  I’m exhausted, frustrated, and just spent.  Please let me find an answer, or at least something to hold onto with a tendril of assurance.

I’m a woman of faith.  You can’t tell it by most of the decisions I’ve made in my life recently, not if you’re looking on the outside.  But it’s by my faith, and through my love and relationship with my God that I first learned to love myself.  In loving me, I’ve made some bold moves to find me.  Unless you’re on the same journey as me, my actions seem detriment to most faiths.  Everyone has an idea of what a faithful servant looks like, but I’m finding most people don’t look past an image, behind a mask, beneath the flesh, and right into the heart.  We lie to ourselves, expecting our blind obedience to bring a life of prosperity and easiness, yet that’s never been the promise.  I find myself constantly saying, “I’ll be happy when…”  NO!  I must be happy right in the middle of my chaos.  If I let hardship, fear, loneliness or anxiety steal my joy, take away my faith, I’ve already lost.  If I can’t smile, even as these tears streak down my face and I shake with fear, then what’s the point? 

Ecclesiastes 12:1 – “Remember now your Creator in the days of your youth, before the difficult days come, and the years draw near when you say, ‘I have no pleasure in them’; while the sun and the light, the moon and the stars, are not darkened, and the clouds do not return after the rain…”  We’re not taught in Sunday school such days lay ahead for us, not for the faithful and the obedient.  No, for us awaits rainbows and sunshine.  I have come to know these dark times intimately, I’ve known them most of my life, yet I still hope and believe.  Keep in mind, I did tell you at the beginning of this post I don't know the answers.

My next source of soul-searching comes from a book that was given to me on my birthday by a dear friend called, “Finding Your Own North Star” by Martha Beck.  I’ve been studying the chapter titled The Disconnected Self.  Ms. Beck explains there are two halves to each of us (our essential self and our social self), and having balance of these two halves is detriment to us discovering our own North Star, our true purpose in life, our life design, our fulfilling existence.  I immediately recognized my own imbalance, well really I’ve been aware of it long before being given this book, but Ms. Beck helps me identify just how and why I’m unbalanced. I’m a results-driven person. 

My value has always been wrapped up in my performance and productivity.  It’s been rewarded and punished, given and taken based on my achievements and accomplishments.  I could always answer… “I’m loved, appreciated and wanted because …”, and then fill in the blank.  Not loved, appreciated and wanted just as I am; strengths and weaknesses, accomplishments and failures, etc.  There’s always an excuse why - “I’m just not attracted, it’s just not the right time, if things were different, if I wasn’t, if you weren’t …”  My father used to tell me, “There’s something about you that brings out the best and worst in me.  I hate how you make me feel.  If you do this to everyone else, no one will ever love you all the way, because you make them see themselves for who they are, and nobody likes who they really are.”  His words have always haunted me, made me feel responsible for being a disappointment to everyone, always setting impossible standards no one can fulfill, not even myself. 

“Today, the Melvins (results-driven) of the world are being downsized out of the very careers for which they sacrificed their essential selves.” ~Martha Beck, Finding Your Own North Star.  I remember the years of busting tables, wiping asses, living paycheck to paycheck, and climbing the ladder with doing whatever it took to succeed - late nights, overtime, two jobs, and endless sacrifices for family and friends, fighting for the days when all the struggle would pay off - …after the degree …after the first paycheck …after the next raise …after the mortgage is paid off …after the kids are grown.  Guess, what? After never came.  I sacrificed so many moments in pursuit of achievements I thought I had to have to be loved, wanted, needed and desired.  Here I am now with nothing and alone, all those things I sacrificed for, all those people I tried to please… where are they? The true treasure I lost was me.  I chose me, and all those things (money, career, prestige, success, relationships) disappeared.  I have to start over, but this time will be different.  This time is for me.

My last two inspirations come from two very special men who have come into my life this past year.  The admiration and respect I have for them is so abundant it’s overwhelming really.  Because the things I truly admire about them aren't anything tangible, but in how they show the world to me through their words, their writing, their friendships, and their gifts.  It’s like our souls connected on a higher plane.  Well, their souls connected.  I still feel sometimes like an observer, not really worthy to be in their company.

I read an article this morning titled “Bruce Lee’s Grave” by Jeff Suwak.  The story is about a man who wanted to visit the grave site of his hero, Bruce Lee, and give him a quick prayer of thanks for being an inspiration in his life.  Instead of finding what he expected, his journey through a graveyard brought him face to face with a fundamental truth about himself and the reason for his visit.  The way this writer sees the world blows me away on many levels.  He’s not without flawed views, as the rest of us, but he’s one of the most honest I’ve ever met.  It’s such a breath of fresh air to see that in this day and age.  With the advances in our technology and communication devices, we as a people learn to hide behind more clever and permanent masks.  We used to only wear temporary ones when forced to be in public.  Now that the world has been brought into our homes and every aspect of our lives, we wear continual masks that become so comfortable we forget about them.  Here’s a writer who refuses to wear a mask.

The other inspiration comes from a brilliant man, Christian Fennell, who questions the system, fights against the social norms and dares to dance outside the lines of conformity.  I admire him on so many levels.  He’s a devoted and loving husband and father to his family and a mighty warrior in the literary world for his passion. He refuses to be put in a box.  He has a set of short stories that he collects under the heading “On My Way to Sunday”.  I asked him this morning what that byline meant to him and he answered, “I love Sundays.  They will always be associated with fishing and hanging out with family, big dinners, etc.  I write every morning, but Sunday, ‘cause I’m fishing.  So it means I write all those damned stories On My Way to Sunday.”  It seems Mr. Fennell has learned to balance his essential and social self.  He has not forgotten the world is in chaos, but has apparently found his peace in the middle of it.  He doesn’t wear the masks of conformity, but keeps an eye on what’s truly important.  I have no doubt he will one day make it to his ultimate Sunday.  Through these four inspirations, I hope I can do the same.

  Till next time,

~T.L. Gray

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