On Pause ...Resume

 

My last blog post a few months ago was about feeling like my life has been put on pause – and it was, but it wasn’t, but I realize it had been because now it’s on resume.  It didn’t stop – it just moved, turned with the changes that came.

NOTHING is the same that it was six months ago.  I’m not the same as I was just six months ago.  Our world is not the same that it was six months ago.

The part of me I want resumed more than anything is my writing.  I miss it. I feel like I’ve betrayed it somehow, that I’ve neglected it and left it sitting in the dust somewhere. 

So, now that I’ve moved my office out of my living room – and set up my home office once again for my writing, I’m hoping my gift will forgive me and be there for me, and help me get back to what I really love.

I’ve been on pause long enough. It’s time to start over – to start again.

My son is now a Sailor in the Navy.

Covid-19 has gotten on my last nerve and I have no more tolerance or patience.

Work is back at the office where it belongs.

I’m in a relationship with someone I love and who I believe loves me.

So, it’s time.

Until tomorrow,

~T.L. Gray

On Pause

I constantly feel like I’m on pause.  My life plans, my goals, my dreams, and even my privacy and space is always sacrificed for someone or something else. The sad part, I’m the one in control. I’m the one that keeps giving up my time, my space, my heart, my dreams and my goals – for others.

How do I fight for me? How do I take back my life? How do I protect it from being hijacked again?

Who is in control of my pause button? 

Until tomorrow,

~T.L. Gray

Directions

Directions

Ever had a destination, a goal, an objective, or something that needed to get done or somewhere you needed to be in life?  I can tell you won’t arrive by accident, it won’t happen on its own power, and I still haven’t figured out how to teleport like Harry Potter, so more than likely neither have you. No, the only way we can get to a particular goal/destination is directions.  We need directions. We need a road-map to the destination of our goals. 

I like to think of myself somewhat a gypsy, but that’s only wishful thinking.  I’m strategic, analytical, observant, scientific, and rational.  My free spirit I leave to my painting, but even in that – it’s still organized, planned, and executed.  Okay, I take it back. I’m NOTHING like a gypsy.   

I have goals. If this damned pandemic doesn’t kill me, there’s still a lot of things left that I want to do, and the only way I know how to get them done, the only way that I’ve achieved the goals and destinations before this – was to make a plan and then carefully map out the directions to achieve the end goal. 

So, I think it’s time I start making those plans again.  My problem isn’t that I don’t have any dreams, any plans, any wants, or any destinations, but that I have too many and need to make a decision and narrow them down. 

It’s time.

One of those goals – is get back to this blog. 

Here we go – step one – I blogged today.

Next direction in my goal for blogging – blog tomorrow. 

Until tomorrow,

~T.L. Gray

New Year Resolutions 2020

It’s that time of year again.  For those who don’t make resolutions this post may be just what you need to read. For those who do make them, maybe this will help you. In Forrest Gump fashion, “That’s all I’ve got to say about that.”

Resolutions for me are promises I make to myself and no one else.  Many, many, many changes have happened in my life due to the resolutions/promises I’ve made in the past – so for ME, they work. I think they work for me, because I take promises and vows very seriously, and these are promises to me, to my heart, and to my soul, and they deserve my best.

So, what are my resolutions this year?

1.     Let the past go, live in the moment, and start focusing more on the future.

I realized I had been holding tightly to some past hurts and deep rooted pain.  This was pain I thought I had dealt with, but had only managed to bury.  I needed to see it. I needed to feel it.  It came out while having one of those very rare, deep, open conversations with someone – where you talk about shit you didn’t even know you needed to talk about; that heavy shit. It was so heavy, it cost me a relationship, and I’m so sad about that, but I’m not sad it happened.  It needed it to happen. I needed to see it. I needed to face it.  It was a godsend that it happened when it did. 

2.     Let my feet be quick to walk away and my mouth be swift to say, “No.” - it’s not my job to save the world.

I have patterns and I need to start paying close attention to those patterns. One of those patterns is always being there to lend a helping hand, always being someone that sees the needs in others and forgets that I have needs as well, because I will compromise to meet their wants and needs.  I’m not God. I’m not Jesus. I may be Supergirl, but my cape is ripped, my boots are torn, and there’s Kryptonite in the marrow of my bones.  It’s not my job to save the world anymore, and there’s no one to save me.

I love people, especially the people in my inner circle.  But, I tend to gravitate toward the lonely, the broken, the damaged, the hurting, and the forgotten – because that’s how I feel.  I love people the way I want to be loved. I invest in people the way I want to be invested into, and I see people the way I would want to be seen.  BUT – it doesn’t happen that way.  They don’t love me, they don’t invest into me, and they don’t see me   - they don’t even see themselves – and I know that, but I have had this foolish notion that my love would be all they need and it would show them the way. 

So, my resolution this year, No - a vow to myself, is to invest in ME, love ME, and see ME.  My heart wants to help others– but my mind is ready to fight this round this year. I’ve put on my running shoes, picked up my shield, and in order to protect myself I have readied my feet to be quick to walk away from these certain types of people and let my mouth be swift to say, “No.”  I have to put me first. I’ve been broken and my soul has been crushed, and I won’t be one damned bit of good to someone else until I’ve healed. This isn’t going to be easy for me, but I know it’s what I need to do. For those I walk away from – you’re just going to have to forgive me. If you can’t – I’m sorry.

3.     Dust off my Adventure List and start ticking off some more of those boxes.

If you’ve known me for any certain of time, then you have heard about my Adventure List – a list of Adventures that I want to do or experience before my time expires on this earth, or I get to old or feeble to complete them.  To some, they call it their ‘bucket list’, but I believe life should be one series of adventures after the next.  I started my Adventure List – and then I put others’ needs before my own and my List has been collecting dust. THAT is the only thing I am ashamed of these past few years. I had made a promise to myself, and looking back over the past 4 years, I’ve realized I have neglected that promise. If someone comes into my life – they MUST care about me enough to help me fulfill my dream, not ask me to choose between them. THIS is part of that anger I’m feeling.  I’ve never come first – it seems …not even from myself.  I have a lump in my throat right now because this is one of those bitter truths I’ve had to face – I never come first, MY wants and needs have never been put first.

I’m dusting off and going to update my list over the next few months – you’ll probably see a bunch of blog posts  about it as I start to tick off those boxes, and I’m shifting my focus – have already shifted my focus – to fulfilling my adventures.  Getting Anthony shipped off to the Navy is at the top.

4.    Live ALONE. 

My door is no longer open to ANYONE.  I’m sorry – but I can’t do it anymore. I’ve literally given up my privacy, my space, my life, my room, my time, my goals  - to provide and take care of the needs of others.  My children are grown and capable of taking care of themselves. I’m in no committed relationship with anyone. My door is not open. My sign reads: “No Vacancy”.  The next time I live with someone will be because I have made a vow to share my life with someone, and I don’t see that ever happening. If I have a friend in need, I will work hard finding them somewhere ELSE to go, but it will not be with me.  I’m done taking care of the world. My dog Bella is the only being that will live with me. I don’t want a roommate. I want peace. I want space. I want my fortress of solitude. 

5.    Write More

6.    Play More Music

7.    Read More

8.    Paint More

9.    Explore More

10.                Laugh More

Till next time,

~T.L. Gray

Being Motivated

Being motivated doesn’t have much to do with how you feel.  You can ‘feel’ motivated, but that doesn’t mean you are actually motivated.  Encouragement is when you’re having an emotional reaction to some outside stimulus.  You’ve heard a good word, you watched someone else achieve something and you want it for yourself, you’ve been encouraged by friends, family, doctors, co-workers, lovers, etc.  That’s all great, we all need encouragement at times.  We sometimes need someone to get in our face and tell us some hard truths, or whisper in our ear and plant dreams and ideas of something better than our current situation or state of being.  But, motivation is not an emotion, it’s a state of being.  The dictionary states: the reason or reasons one has for acting or behaving in a particular way; the general desire or willingness of someone to do something. It doesn’t say you feel good or feel bad.  Feeling good and/or feeling bad will drive the motivation, but it’s not the motivation. Motivation is the reason for the decision – it’s the driving force behind our actions in spite of how we feel.  Those actions will either make us feel good or bad, but our feelings are not our motivation.

Being motivated - making a decision for whatever reason – is not contingent on how we feel.  We don’t act because we are motivated, we are motivated to act because of decisions we make.

Motivation is a choice.  Motivation must be decided, and enacted, and that is done through discipline.  I am not motivated to work out because of how I feel. I am motivated because the facts are - I must work out to maintain a healthy state of being for my body.  Sometimes I ‘feel’ like working out and conquering the world, and other times I “feel” like lying in bed, eating pizza and hamburgers and being fed bon-bon’s by a handsome king.  So, my feelings are not what motivates me to get up every morning at 4am and head to the gym to work out – my knowledge and understanding of what it takes to remain healthy and active motivates me.  Being able to physically do the things I love to do like kayaking, dancing, having sex, etc motivates me to get up when I’m tired, when my body hurts, when it’s cold, when it’s lonely, when I didn’t sleep well, when progress is slow, when it doesn’t seem like anyone else in the world cares.  I go through the motions anyway – despite my feelings – because my motivation to achieve what I want is greater than how I’m feeling in the moment. That takes discipline.  As Jocko Willink says, “If you stop looking for a short cut …and find your discipline and your will, then you will find your freedom. Discipline = freedom.” 

So, stop lying to yourself.  Stop whining about not being motivated because you’re feeling lazy.  You’re not motivated because you haven’t found your reason.  Stop waiting on how you feel and start looking for your reason, that reason that is going to push you forward on the days you want to retreat.  Start looking for that reason that will drag you on when you want to give up.  Start looking for that reason that will go beyond how you feel and hold onto it tightly. Put it in front of you every day.  Post it on your mirror, your fridge, your door, your office computer, your phone so you can see it every day – and let that TRUTH be your motivation.

Till next time,

~T.L. Gray

I'm Learning to Let Go

I’m learning to let go. It’s hard.  Every time I’ve ever walked away from someone or something, left a relationship, lost a loved one, or watched my children leave to find their own way in this world, it takes a piece of me. What I’m learning I grieve most is not often the familiarity or the presence, but the dreams that were dreamed, the hopes that held deep in my heart, and the love that was attached to that person or thing or place.  I think that’s why when it comes to my children – their growing up and moving on is bitter-sweet, because the hope that’s wrapped up with them is still possible, it’s within their independence and journey in life.  But, losing someone to death, disease, divorce or a break-up leaves a huge hole in my soul.

I’m learning to let go.  It’s complicated.  I don’t like giving up on myself or on people I love and care about.  Often though I fall into an unhealthy situation when my hope and love for them begins to effect and become destructive to me. I hate losing. I’m the biggest optimist in the world, even when my mouth is often filled with Doubt.  I struggle, because my heart, my mind, my experience, my common sense will often scream one thing – yet Optimism and Hope will be in war with those thoughts.  I’m sometimes wrong, and someone or something will surprise me and turn out for the better and Hope will celebrate.  But, the realist inside me – the one who carried the pain, the scars, the doubts, and the cautious pessimism – hates to be right because she understands that when she’s right she damages hope and optimism.  She fears she may one day find they no longer have the strength to rise again as they have so many times before.

I’m learning to let go.  It’s devastating. I’ve searched my whole life to be loved and wanted.  But, those are the two things that have escaped me most.  I’m damaged.  I’m broken.  I’m sometimes still that little girl crying out to God trying to understand why I suffer, why I’m hated and hurt so much from the people who are supposed to love me, why my own parents and children have rejected me.  I let them go, but I always held out hope they would someday choose me.  But, even in that – I’m learning to let go.

I can’t make the world love me. I can’t make someone choose me.  I can only hope and try to remain optimistic.  But, eventually – if that choosing never comes and love never appears – I will walk away because I have chosen me, and I have learned to love myself - and no matter how much Hope wills it – I will only endure for a season.  I have learned to walk way. I have now walked many miles alone. I may always be alone.  But Hope and Optimism keep praying, keep smiling, and keeps trying = and I love them for it.  

I am learning let go.  Maybe someday I’ll not have to anymore.

Till next time,

~T.L. Gray

To Thine Own Self Be True

Shakespeare may have penned the phrase, but it’s a truth that’s existed before he wrote Hamlet, and one that has taken me a long time to comprehend.  I haven’t yet mastered it, but I’m working on it.

I’m finding the only way finding and being true to myself is possible …is by being completely honest with myself.  I am more than capable of lying to myself. I was a master at it.  If I were to bet or guess, I would say that a majority of us lie to ourselves quite often, rarely identifying and accepting the truth, because truth hurts.  Truth is hard to take sometimes. Truth is hard to face.  But, as the Good Book says, Truth will set you free. It really will.  It won’t make your problems magically disappear, but it will set you free so that you can begin the journey of living an honest life. 

How can we live a true and honest life if we won’t face the truths in our lives? We want and demand truth from others, but how hypocritical of us if we don’t FIRST find, accept, and acknowledge truth within ourselves?  We are living in such an enabled society, where we even lie to ourselves because the truth is harsh and a hard pill to swallow.  It’s not OUR fault we are fat, lazy, and unhealthy and out of shape.  It’s society’s fault for making it too hard to eat healthy, by making poor meal choices more affordable and convenient.  It’s the Fast Food and marketing industries’ fault for my lack of self-control and discipline.  It is my cultural and socio-economical circumstances’ fault that I can’t afford personal trainers, gym memberships, and beautiful parks and recreation centers to work out. It’s our genetics’ fault that I have to work twice as hard as my skinny counterpart.  It’s time’s fault I have poor time management because I put other things in a higher priority  - like watching tv, sitting in restaurants, playing video games, chatting online or scrolling through social media outlets.   I have kids and don’t have the time and energy and money and opportunity.

We all have excuses.  We all cling to them when we want to justify our behavior, and then we moan and complain when we have to face the consequences of those decisions.  That’s the truth of the matter.

We all have the same 24 hours a day.  We all have obstacles in the path of what we need or desire in our lives. It may seem unfair when we try to compare ourselves to others and their opportunities.  Most often we tell the biggest lie to ourselves – “if I had the same opportunity as them ...then I would.”  LIAR.  You don’t do it now – you won’t do then – you won’t do it even if you had EVERY advantage because you are NOT true to yourself FIRST.

When we truly have a passion for something, we make it a priority.  When we make something a priority, we have to take a truthful evaluation of where we were, where we are, and where we want to be – and THEN make some REALISTIC, honest, truthful goals – and then do them.  DO THEM.  One day at a time. One step at a time. One victory at a time.  One choice after the next, after then next, after the next – and NEVER GIVE UP. Don’t focus on the big goal, put all your focus on just making it to the next goal.  Be faithful in the little things …and you will be the master of many things.  But be unfaithful in the little things, you will also be unfaithful in the big things, and master nothing.  

Success isn’t that you’ve gained something.  True success is when something has cost you – something you had to sacrifice a piece of yourself to obtain – and being true to yourself along the journey.  THAT’s the true success of anything. 

Life sucks sometimes.  I mean it really, painfully, soul-crushing, can’t breathe, pushes you to the edge sucks sometimes.  I’ve had my share – and I know there’s more to come later.  But the best things I’ve ever accomplished in this life is learning to love myself, learning to see myself for who I really am, and then learning to be proud of the woman I am.  It isn’t my MBA, or my writing awards, or my publications, or my public praise, or anything I’ve accomplished that makes me proud of myself.  No, that confidence and pride comes from knowing what it took to get there – knowing the truths I’ve had to face – and being true to ME.

You want to get in shape – face your truth and stop making excuses. 

You want a better job – face your truth and stop making excuses.

You want a better relationship – face your truth and stop making excuses.

You want to be happy – face your truth and stop making excuses.

You want to succeed – face your truth and stop making excuses.

To thine own self be true!

Till next time,

~T.L. Gray

Finding My Purpose

Feeling lost is no picnic. I really think it is the leading cause of depression. It’s at least a feeling I have to deal with from time to time. I’m a pretty positive person, full of energy, jam-packed with ambition, and overflowing with drive …on most days. I’m almost always busy, almost always going, almost never sitting still, and almost never bored …almost. My brain NEVER rests. There are some days I feel lost, drained, lonely, and completely unfocused. Shhh, don’t tell anyone.  That’s our little secret.

But, why?  Why do I go through those emotions?  Is it chemical? Is it physical? Is it mental? Is it genetic? Is it psychosomatic? Is it part of my PTSD? Is it hormonal fluctuations as I age further into menopause? It could be one, all, or a combination. I don’t always know the root cause. But, and this is a big but (sort of like my backside), I notice most often those feelings of depression, being tired, drained and lonely surface most when I’m without a purpose, when I’m in the transition from one purpose or the other, when life shifts and my needs and wants change – because that’s when my purpose changes, when my goals change, when my priorities have to be rearranged, when my emotions fluctuate and when my daily stresses and requirements shift.

I am a blessed, healthy, smart, capable, gifted and well-loved woman. I ‘should’ be happy ALL THE TIME.  I’m passionate …about EVERYTHING, I’m an empath, an artist, and a philosophical thinker – so I feel deeply about EVERYTHING – good and bad.  My joy is amazing, yet my grief is brutal, my love is overwhelming, yet my mistrust is deep-rooted, my belief is strong, yet my faith is full of doubt, I’m a walking, breathing contradiction.  But, God have mercy when I find purpose – because when I do, my focus becomes laser-sharp, my ambition becomes great, my gifts kick into action, and there’s literally NOTHING I can’t do that I set my heart and mind to accomplish.  My mustard-seed faith becomes activated, my strength builds, my courage grows, and I become unstoppable.

I amaze myself sometimes when I think of the things I’ve accomplished, the things I’ve overcome, the things I’ve survived, and the experiences (both good and bad) that I’ve had, and how they have shaped the woman I am today.  I’m only 48, but I’ve already lived an amazingly horrific wonderful scary exciting life.  I want to live another 48 years filled with even more adventures, accomplishments, experiences, and love …most of all love. Yet, I’ve done most of it alone, even when I was married or in close relationships I chased my passions alone.  

I have loved very deeply, and I want to be loved just as deeply. I want to find a purpose that fuels me, but for this half of my life I want to share that purpose, drive, and passion with someone who loves me, wants me, and wants share their passions with me.  I have had many purposes in my life – daughter, sister, protector, mother, fiancé, wife, friend, student, cheerleader, fighter, worker, manger, boss, entrepreneur, reporter, gamer, survivor, teacher, humanitarian, coordinator, leader, singer/song-writer/musician, author, speaker, coach, editor, agent, buyer, step-mother, and girlfriend.  What’s next? When I find my next purpose – watch out, because I will be unstoppable.

Till next time,

~T.L. Gray

Keep Moving

While my imagination loves fairy tales, magic, and the miraculous, my mind understands reality, and the reality is that if I want something or I want something to happen in my life I have to do it, to make it happen, make the choices needed, and then act on them.  Money doesn’t just magically appear in my bank account - never, not once did I find any extra currency in there – though I swear often that there’s an invisible troll taking a toll every time I use it.  Fat doesn’t magically dissolve in my body, though I sometimes think it magically appears. We know that isn’t the truth either.  Relationship’s don’t just begin or end without effort and/or neglect.  That reminds me of a meme I saw one time about cheating where a guy trips and falls on top of a woman exclaiming, “It was an accident!”  No, the accident happened with the momentum of texting, talking, smiling, and flirting.  That’s when the cheating first began.  By the time he ‘tripped’, he was already deep into the betrayal. There’s no accident about it.  

What I’m trying to convey here is that I have to make a plan and set goals, make preparations for those plans and goals, make the choices that will help me achieve those plans and goals, and then have the strength and discipline to fulfill them regardless of how I feel or of convenience.  Nothing just magically happens.  Check marks don’t just appear.  Yes, sometimes the universe will bring me a surprise, but for the most part there are laws that govern this world much the way our natural laws govern our science and nature.  Facts are facts. Those laws are that we reap what we’ve sown.  The key is …we have to sow. We have to plant. We have to water. We have to make sure we get the right amount of sunlight.  We have to protect our gardens.  We have to pull up our own weeds.  We have to make sure we put the right kind of shit in the ground. We can’t plant one thing, yet expect it to grow something else, though we do. Man, I can’t tell you how many times I see this on a daily basis – this belief in reverse magic, in magical harvests, in expecting and wanting what we didn’t plant, earn or deserve.  It’s crazy.  Our society is so franchised, so drive-through, so … I want it my way, and I want it now, but don’t ask me to plant, grow, etc. I want YOU to prepare it for me.  I just want to lay back in my perfect body, consume what I want, when I want, not face a consequence, not lift a finger, not work for it, and yet have the strength and blessings of the gods.  How arrogant we are.  Yet, we will tell ourselves that’s NOT what we expect.

Come on, be real. Isn’t it what we expect?

This world is a beautiful and ugly place at the same time.  Over the past few weeks I have seen many, many, many examples of love, compassion, charity, respect, and bravery from people – and I’ve seen selfishness, hate, fear, depravity and gluttonous greed. Life is complex and complicated in its simplicity.  But somewhere in the balance there is peace. 

I have to keep moving. I have to keep working, and hoping, and praying, and expecting, and sowing, and reaping.  I have to keep making choices every day that are going to help me or hinder me, bring me life or frustration, to help me thrive or knock me off course. If I fall, I have to choose to get back up.  If I run, I have to learn to rest.  If I fear, I have to be brave.  If I’m empty, I have to fill myself. If I have the opportunity to love, I choose love. I have to keep dreaming, I have to keep planning, and I have to keep seeking my balance, my peace, and my happiness.  As much as I wish I could say a magic word and it be done, I know that’s not the reality of it – and I have to keep moving.  In this selfish world, my joy comes from choosing to love, to find purpose, to give, and to serve.  I have to choose it. I have to do it.  I decide to make my bed first thing in the morning, to love instead of run in fear, and then take the next step, and then the step after that, and so on.  I have to keep moving - THAT’s when I’m most happy. 

Till next time,

~T.L. Gray

Reload and React

Many days and many times I run out of energy. I am made of energy and everything I do requires energy -  energy to move, energy to dig in, energy to keep going, energy to talk, energy to feel, energy to stay positive, energy to work, energy to play, etc.  ON the downside, it also takes energy to cry, energy to hurt, energy to worry, energy to stress, energy to fret, and energy to be angry.

 Energy is the strength and vitality required for sustained physical or mental activity. Motivation is stored positive energy. Inspiration is the birth of energy. Isolation is my way to protect my energy. Procrastination is the reluctance to expel or use energy.  It’s the source of my vitality, it what animates my life, it’s what fuels my passions, stirs the fires within my soul, it strengthens my desires, is the source of my strength and stamina.  It’s another name for drive-desire-determination. 

So what happens when I am empty? When I’ve made decisions in my life that expel and use more energy than I produce and store?  My gas tank runs dry, my guns have no ammunition, and my reserves are empty.

Life is about balance.  ALWAYS balance.  If I want something different to happen in my life, I have to do something different.  If I want to use energy, I must learn to store and build the same amount of energy. But often I’m unbalanced, using more than I stored, burning my gears, becoming exhausted. 

Love is energy, but that too has to be in balance. If I love more than the amount of love I receive, I’m unbalanced and will burn out.  If I receive more love than I give, I’ll become complacent and take advantage and become dependent on its source.  But, then what happens when that love disappears from my life because it’s been exhausted? Will I have anything stored?

That’s not how energy works.  That’s not how love works. Neither has a shelf life. It’s a force that needs constant motion or movement, it’s always building or breaking, growing or dying.  The more I pour in, the faster and harder I can go – in the present. I can’t store it in now and expect to use it in 20 years. Stored energy needs to be used quickly and soon. Stored love is to be used in the present. 

At some point I have to learn to pour in, to build, to store at the same time, and with the same measure I’m using and consuming. I want energy in my body, so I make decisions in my life that help me build energy on a daily basis to balance out my daily workout routines that require a lot of energy, especially this new routine my boyfriend created for me. I want to be productive at work every day, so I have to make sure I get rest the night before – every day.  If I don’t build and store every day, I won’t be able to work out every day.  If I don’t work out every day, I won’t get the results I need. If I fall asleep at work every day, I will eventually lose that job.

So, don’t forget to reload – everything you will need - every day. But don’t just reload.  Once you’ve got your daily dose, REACT – use the energy you’ve built for the thing you’ve built it for.  Don’t look at me like you don’t know what I’m saying. Some of you just realized you don’t have, or you can’t, or you stopped, or you failed …because you haven’t been reloading your reserves. You’ve been wondering why there’s some emptiness in your life or why something isn’t working. You won’t get to the gym diligently everyday if you’re not being just as diligent in your diet and sleep – everyday. If you’re not loving, respecting, appreciating others, then don’t fucking expect it in return. It’s insane to expect something for nothing, yet we live in a society that believes in that fairy tale. I see it every day. People want healthy fit bodies AND eat pizza while sitting on their asses all day playing video games.  They want money, but not the job required to earn it. If you want energy, build energy.  If you want POSITIVE energy, then put Positive measures into place and be positive, even when the rest of the world is a bitter asshole.

Till next time,

~T.L. Gray

Whatever It Takes

How many of us say this, and convince ourselves we believe it, but don’t do it?  Will I really do ‘whatever’ it takes?  How about when it gets hard? When no one else believes and supports me? When there’s no reward? No accolades? When it hurts? When it costs? When it requires me to give up someone or something else I love? When it doesn’t match my dreams or imagination?

Right now I’ve been doing this new workout program my boyfriend created for me. I suffer. It hurts me. It pushes me. I have to fight the fifty excuses screaming at me every morning, telling me to go back to bed, taunting me that it isn’t working, I’m wasting my time.  Yes, knowing I’m about to go suffer, I get up, put on my gym clothes, tie my hair in a ponytail, and then drive to the gym.  EVERY exercise hurts, and then the last of each set where I have to take myself to muscle failure – makes me want to throw up. But, I do WHATEVER it takes. I quit focusing on the pain I’m feeling and KNOW I’m going to feel throughout the day and then what I’m going to feel through the night and tomorrow, and focus on the next success.  

Do I love to suffer or feel pain? Hell NO!  But, what I do love more than the pain and suffering is being strong, healthy, and active.  I’m 48. My body is ready to start resting, slow down, take it easy – but I’m not.  I’ve got too many dreams, too many things I still have yet to do.

I got pissed off and frustrated the other day because I wasn’t strong enough to carry my kayak on my own.  I’m going to fix that problem, watch me. I’ll do whatever it takes. I haven’t figured it out yet, but I’m thinking about it. I love to kayak, I have a kayak, I have an SUV to carry my kayak, and I am not going to let being small and weak stop me from enjoying something I love to do. And I refuse to depend on someone else to do it.  Don’t get me wrong, if someone else is around, I’ll gladly and appreciatively use their help, but I’m not going to let the lack of help being available stop me.

I made a promise to myself a few years ago I wasn’t going to let the actions or inactions of others stop me anymore for doing what I want and love. I spent more than 20 years practically begging to go to the Grand Canyon. We had the means, time, and opportunity, but no one else wanted to go, so I allowed my dream to be put on the back burner with an empty promise of the next year – that never came.  So, I made a vow to myself to not let other’s stop me from doing what I want anymore. I still haven’t made it to the Grand Canyon, but believe me – It’s in the planning stage. As soon as I have vacation time – I’m going to see that big hole in the ground, even if I have to go alone. I’ll do WHATEVER IT TAKES. I’m going to find a way to load and unload my kayak ON MY OWN – whatever it takes.

In my writing – I do whatever it takes. Writing is hard, it takes devotion, time, patience, bleeding your soul onto the page …and if I want publication – more hard work, being “on” in order to market, promote, engage, sitting at hot festivals, sitting on panels with a bunch of snobbish people, wearing thick skin from the opinionated bad reviews or advice from everyone in or outside the business who thinks they can write your stuff better than you.  Dealing with people …sigh.  BUT, I LOVE writing, it’s as much a part of me as breathing so when I set my mind to a project – I’ll do whatever it takes to see it fly onto the page and then out into the universe. I’m not going to let those things or people stop me.

In work, in relationships, paying my bills, providing for myself, life in general … I’ll do whatever it takes. I’ve only got me. I have people in my life who care about me, but I, ALONE, am responsible for myself.  I’m an independent single woman. I don’t have a husband to share the burdens of this life. My kids are grown and they have themselves to care for, and it’s not their job to take care of me. I have no parents. So, I must do whatever it takes. So, watch me do just that.

Till next time

Never Quit Never Surrender

I’d love to say that I’ve never quit anything, succeeded at everything I’ve set my mind to accomplish, but that would be a lie. I have quit. I have ran away. I’ve turned my back on a dream, on people, and even on life at times. I know how to quit. But, I also know the cost of quitting and it’s a lot more than what have cost me to dig in and keep going. I’m not just talking about the good things I’ve quit, but the bad as well.  I’ve quit smoking, I’ve quit bad relationships, and I’ve quit bad eating and exercising habits. Those choices may have been for my good, but they are under the category of quit.

So, to say “Never Quit” is to set a false expectation, a false reality, because there are times I will need to quit, there are things I will need to quit in order to succeed, in order to move forward, in order to protect and thrive. But what do I replace it with, because the sentiment is the same for those things I do want to achieve, I do want to succeed, and I want to conquer, because in order to do so I have to have this ‘never quit’ attitude or else I fail when it gets hard. Anything of value is going to get hard, guaranteed. What is the true war cry, what is the true sentiment, what truth can I grab hold of with both hands to be my strength and my shield as I go through my challenge?

Perhaps, “Never Surrender” is the better sentiment.  To surrender, means to concede, yield, capitulate, give in or give up, to relinquish control, to cease resistance to an enemy or opponent and submit to their authority.  

I have goals, dreams, and objectives to complete in this life – and they’re hard. My workout this morning is hard. My job is hard. Survival is hard. Trying to maintain a healthy balance of everything is hard.  Each of those goals and objectives has an opponent, an adversary, an enemy, and I must maintain control of my objective despite those difficulties. I cannot surrender or else I will lose everything I’ve worked for so far.

I made a meme this morning that hit my soul – that gave me that little extra boost to stay faithful and strong to my dreams. It says, “If you quit now …you’ll end up right back where you first began. And when you first began, you were desperate to be right where you are now.  See how far you’ve come? Keep going. Don’t Stop. Don’t Surrender. It’s in this moment, with this decision, that will determine if you fail or succeed …until the next moment when you must face the decision all over again.”

Till next time,

~T.L. Gray

Life is Hard - Face it Anyway

I know I’ve said it a thousand times, but life is hard. At least it is for me. NOTHING is easy. Even my workout this morning was hard, but that’s not the thing on which I have to stay focused. No, when I mention life is hard, that’s just stating a fact and a truth.  It is hard. Really hard.  Even the good stuff is often hard. Getting up in the morning, opening my eyes to face another day – that is fucking hard.  BUT – how I face it   - that’s up to me.

I’d love to say that every day I wake up feeling like Tony the Tiger and everything is …GRRRRREAT!  But, that would be a lie and I’m all about the truth. There are some days I wish I didn’t wake up at all. There are some days I wake up and I’m ready to conquer the whole world. There are other days I want to burn the whole damned world down and all the people in it, because most often people suck.  (Hang on  ...there’s a good message here.)

Life is a compilation of a series of events, some good, some bad, some really, really good, and some just fucking nightmares.  Nothing makes you see life in its complex simplicity more than losing someone you love or failing at a dream you’ve spent the majority of your life pursuing. These tragic events causes us to face our mortality.  We don’t like to acknowledge our mortality.  We love the illusion that we are invincible, immortal, and immune. But, we are not.

I’m an observer, a scribe, someone who watches, learns, learns how to learn, perceives and records. What I’ve discovered is that humanity is really complex.  One observation I’ve seen is: MOST people (myself included) spend a whole lot of effort, time, and money trying to hide from the pain and disappointments of life.  But, pain is a part of life and something we should face so we can heal.  We get disappointed because we had expectations.  We get our hearts broken because we first filled them with opportunities of love.  We get frustrated at our failures because we dared to succeed.  YET, we also feel pride at a job well done.  We smile when we experience love. We laugh when we feel joy.  We appreciate beauty because we have seen the ugliness in this world. There’s a balance to everything.  As Einstein says, “For every action there is an equal and opposite reaction.”

Don’t get lost in despair, but also don’t try to rush it either. Feel the pain. Know the pain you feel is because of the love you once had – and then move on.  Don’t stay still. Don’t let your worry, sorrow and pain rob you of your faith, joy and happiness.  Give it it’s time – and no more. Don’t hide it, try to shove it down, or ignore it – that heals nothing. Feel it. Accept it. Face it!

I have a new fitness goal and I’m excited about it.  I’m also apprehensive because I know to reach my goal I’m going to have to go through a lot of pain. It’s going to hurt.  Damn, is it going to hurt!!! I’m almost in tears thinking about the pain that’s to come.  BUT, I’m excited about what is on the OTHER SIDE of that pain. I’m excited about the good things that are also with me WHILE I’m going through that pain.  I’m excited about the support, love and encouragement I’m getting as I go through my journey. THAT people – that right there is what makes it worth facing the pain. Life is hard and full of different kinds of pain – truth – fact!  But, I’m not afraid.  I’m more afraid NOT TO TRY. I’m not even afraid to fail – because I know failure is a possibility.  BUT, I’m afraid NOT TO TRY. 

I’m in a new relationship.  I know this new courtship can also fail, but I can’t let my fear of getting hurt again stop me from putting my heart back out there. There’s no success without risk. There’s no reaction without action. Yes, I could get my heart broke. Yes, it’s possible he will never love me or choose me. But, it’s also possible he will. It’s possible I have found a partner to share all the ups and down in this life with me so I don’t have to keep walking it alone. It’s possible I’ve found happiness. It’s possible I’ve met someone as tough as I am, who will fight as hard as I do, who isn’t afraid to go through the darkness and dance in the light with me.  It’s possible.  But, it isn’t possible unless I face it, unless I jump in and take a chance, and unless I let my walls down.  I’m afraid NOT TO TRY.

Life is hard. On those days I don’t even want to open my eyes, I do it anyway. When my body hurts and doesn’t want to move, I get up anyway. When Fear whispers its lies in my ears and grips me hard to face another challenge, I face it anyway. When Doubt tells me I can’t, I do it anyway. When Anxiety tells me I will fail, I try anyway. When Despair tells me I’m going to get hurt, I take a chance anyway. When Pessimism tells me I’m wasting my time, I’m optimistically hopeful anyway. When Insecurity tells me I’m not worthy, I love and appreciate myself anyway. When Rejection reminds me not even my own parents wanted me – to not waste my time and just give up, I take a chance and love anyway. When Death takes away my loved ones and my light and inspiration are stolen from this world, I inspire and seek inspiration anyway. 

Again – I’m not afraid to fail or get hurt. I’m afraid to never try. I’m afraid to be one of the cowards of this world that can’t get their heads out of their own asses, who can’t swim in the deep waters because they are too shallow, who put too much emphasis on shit that don’t matter.  It’s vanity.  It’s as Solomon wrote – a chasing of the wind. I see lives nearly destroyed every day because of vanity and fear.  I don’t want vanity in my life. I’m not shallow. I don’t understand the ignorance of shallow thinking.  I don’t understand cowardice. I am afraid but I face my fears ANYWAY.  I don’t understand how people allow their lives to be cheapened by the unimportant things – yet I see them sell out every day and it’s everywhere.  It’s the disease that kills us all. I’m no coward. Life is hard, but I’m harder and I face it anyway.

Till next time,

~T.L. Gray