Showing posts with label Einstein. Show all posts
Showing posts with label Einstein. Show all posts

Tuesday, July 02, 2019

Finding Purpose




Life is hard.  Living is hard. That truth has never been in debate. It may appear harder or easier for some than others, but that’s really just appearance.  What may be difficult for me is easy to someone else, and vice versa.  But in my forty-seven times around the sun, I’ve learned that life is only hard when it’s outside a purpose or that purpose has not been defined. When I’m focused, and have a demarcated purpose, dream, goal, expectation or desire - no amount of effort or sacrifice is too much, too heavy, or too hard. 
I sometimes suffer from anxiety. Never because I can’t do something. I honestly don’t believe there isn’t anything I couldn’t do, or figure out how to do. My anxiety comes from not being able to do something well, to the best of my ability, or failing those who depend on me. I don’t worry about tomorrow, what I’ll wear, how I’ll eat, where I’ll sleep, etc. I’m smart enough to figure those things out. What I fear is not having a purpose, not being missed, not being loved, not mattering, and being alone.
I have high standards, because they’re the standards I’ve set for myself. I don’t expect anyone to be me, respond like me, make choices like me, or work as hard as I do, to chase the goals I have for myself.  I don’t want to change anyone else either. I want the people in my life to be true to themselves and their own purposes, and not try to change me to suit their purpose.  Celebrate our differences. Share our experiences. Appreciate each other for those variances. BUT that is so hard to find.
I didn’t always value the purpose others set for themselves because I was selfish and it was about what I wanted and what I needed, not realizing that making room for someone in my life also mean making room for their purpose. It’s about finding a balance of what differences I can live with, and which ones I can’t.  It’s about finding someone to believe in me as a person, and be someone I can believe in, who I am proud to know, to understand, and to love.
Without purpose - life is chaos, a chasing of the wind.  Without love – life is empty, also a chasing of the wind. I desire both, yet fear them at the same time. What if I fail? But … what if I succeed?
Till next time,
~T.L. Gray

Tuesday, June 11, 2019

Keeping it Balanced




Balance is the key to just about everything. As Einstein once wrote, “For every action there is an equal, but opposite, reaction.”  As human beings, we get off kilter, off center, off emotionally and off physically when we don’t have balance in every area of our life.  We need our Yin-Yang in balance and operate from a centered position. 
If I don’t eat a balanced diet, I will become unhealthy. Each of our bodies are different and have different responses, metabolisms, and digestive systems.  It is my responsibility to understand my body, and become a good steward of it.  It is my temple. It is my duty to nurture and protect it, and treat it with respect and dignity. While it is perfectly okay to treat it with delicious delights that tantalize my tongue, I must balance it with the nutrition and dietary supplement it needs. I have a slow metabolism and vitamin deficiency.  It is MY responsibility to make sure I eat the right foods to give me energy and nutrition, and take the vitamins I need to keep me healthy.
If I don’t get a balanced workout when I exercise, I will either not see the results I need or see too much results in what I want or don’t want.  My body is a machine and needs constant maintenance, and that is my responsibility.  It’s no one else’s job to get me to workout.  I love encouragement and support, and having a workout partner helps keep me on track, but it comes down to making a choice and seeing it fulfilled.
I have to balance work and play.  If I work too much, that makes me a work-a-holic and neglectful of my body and soul.  If I play too much, I neglect responsibility and accountability.  I must balance the two.  It’s important to have a job or career that gives a sense of purpose and pride and sharpens the skills within me to help me provide for my wants and needs.  It’s also important to chase my dreams and passions. They are important too.  Having a sense of purpose is important. Having drive and passion are important, but I must keep them in balance or they will become the harbingers of destruction or addiction.  Nothing hurts worse than having no purpose.
And then there is love and friendship … and those too must remain in balance. There are extremes from neglectful to obsessive, from fantastical to practical, and from underwhelming to over-bearing. Balance is key.  Love and friendship are important.  Any good relationship must have reciprocal feelings – a balance of give and take.  When there is unbalance, it becomes painful and destructive to both sides. 
Take time and look at life and see if things are in balance. If it’s too good to be true or just underwhelming – then it’s not in balance.  Seek balance in everything.  When someone tells you they are afraid to feel something, afraid to do something, or afraid to commit to something – run because there is no balance and there will be no peace.  They’re vampires – dead things seeking to such the life out of you until you are dead too.  Many people speak balance – but where there is no love, no passion, no drive, no responsibility, no faithfulness, no diligence, or no duty … there is no balance. Try driving on unbalanced tires - that’s how an unbalanced life feels.  I’m seeking balance.

Till next time,
~T.L. Gray