Progress

Ever heard the old adage, “If it’s too easy, you’re not reading the fine print?”  Or yet a better one, “If it’s too good to be true, it often isn’t?” There’s always a catch when it comes to shortcuts, especially when it comes to dreams and big obstacles that come into our lives. We are a Burger King world where we want it our way and we want it now. But, life will remind us that it’s not always good to have things ‘our way’ and patience really is a virtue.

Right now I’m working on a couple goals, and healing from a huge obstacle that had been in my life.  I’m not making huge strides, but I am making positive progress, and that’s what matters most.  I’d love to have the speed of the rabbit, but I’m learning the steady pace of the turtle will win my race. 

I write this blog, and post my posts on social media, and my smiling selfies, not so I can shout out to the world to look at me and see what I’m doing.  I write to me, and I post to me, as a way to remind myself where I am, where I’ve been, and where I’m going.  It’s so I can track my progress.  How do I know if I’m moving forward unless I have these little reminders that mark my journey?

Some think I’m being narcissistic or vain, but I really don’t give a shit what they think. The only people whose opinion truly matters know who they are in my life. They know where I’ve come from, where I want to go, and encourage me every step of the way forward toward progress.  One of the best things I’ve done for myself these past several months was to remove myself from the toxic, judgmental, self-righteous selfishness that beat me down every day. I have surrounded myself with beautiful, loving, kind, considerate, thoughtful, generous, smart, and driven people – because I needed it.  I was exhausted and broken – and even reached a low point where I just wanted to die so I wouldn’t feel pain and disappointment anymore.  I did my best, but I realized that nothing I ever did or would do was ever going to change anything. I was out of place, running the wrong race.  But, now I’m free and I am so thankful for the beautiful people that inspire me.  See, that’s the difference – I’m surround by people that motivate, encourage, and support me, human beings I’m proud to know who don’t ask anything of me, don’t use me, and don’t take advantage of me, but only ask for me to be me and to be happy. 

I needed to be saved – from myself.  I needed to be free - so I could rescue myself. I had to start all over again – from the bottom, but I’m moving up – one small step, one small accomplishment, one small decision, one small action, and one small moment at a time.  I’m making progress.

Till next time,

~T.L. Gray

Never Quit Never Surrender

I’d love to say that I’ve never quit anything, succeeded at everything I’ve set my mind to accomplish, but that would be a lie. I have quit. I have ran away. I’ve turned my back on a dream, on people, and even on life at times. I know how to quit. But, I also know the cost of quitting and it’s a lot more than what have cost me to dig in and keep going. I’m not just talking about the good things I’ve quit, but the bad as well.  I’ve quit smoking, I’ve quit bad relationships, and I’ve quit bad eating and exercising habits. Those choices may have been for my good, but they are under the category of quit.

So, to say “Never Quit” is to set a false expectation, a false reality, because there are times I will need to quit, there are things I will need to quit in order to succeed, in order to move forward, in order to protect and thrive. But what do I replace it with, because the sentiment is the same for those things I do want to achieve, I do want to succeed, and I want to conquer, because in order to do so I have to have this ‘never quit’ attitude or else I fail when it gets hard. Anything of value is going to get hard, guaranteed. What is the true war cry, what is the true sentiment, what truth can I grab hold of with both hands to be my strength and my shield as I go through my challenge?

Perhaps, “Never Surrender” is the better sentiment.  To surrender, means to concede, yield, capitulate, give in or give up, to relinquish control, to cease resistance to an enemy or opponent and submit to their authority.  

I have goals, dreams, and objectives to complete in this life – and they’re hard. My workout this morning is hard. My job is hard. Survival is hard. Trying to maintain a healthy balance of everything is hard.  Each of those goals and objectives has an opponent, an adversary, an enemy, and I must maintain control of my objective despite those difficulties. I cannot surrender or else I will lose everything I’ve worked for so far.

I made a meme this morning that hit my soul – that gave me that little extra boost to stay faithful and strong to my dreams. It says, “If you quit now …you’ll end up right back where you first began. And when you first began, you were desperate to be right where you are now.  See how far you’ve come? Keep going. Don’t Stop. Don’t Surrender. It’s in this moment, with this decision, that will determine if you fail or succeed …until the next moment when you must face the decision all over again.”

Till next time,

~T.L. Gray

Keeping it Balanced

Balance is the key to just about everything. As Einstein once wrote, “For every action there is an equal, but opposite, reaction.”  As human beings, we get off kilter, off center, off emotionally and off physically when we don’t have balance in every area of our life.  We need our Yin-Yang in balance and operate from a centered position. 

If I don’t eat a balanced diet, I will become unhealthy. Each of our bodies are different and have different responses, metabolisms, and digestive systems.  It is my responsibility to understand my body, and become a good steward of it.  It is my temple. It is my duty to nurture and protect it, and treat it with respect and dignity. While it is perfectly okay to treat it with delicious delights that tantalize my tongue, I must balance it with the nutrition and dietary supplement it needs. I have a slow metabolism and vitamin deficiency.  It is MY responsibility to make sure I eat the right foods to give me energy and nutrition, and take the vitamins I need to keep me healthy.

If I don’t get a balanced workout when I exercise, I will either not see the results I need or see too much results in what I want or don’t want.  My body is a machine and needs constant maintenance, and that is my responsibility.  It’s no one else’s job to get me to workout.  I love encouragement and support, and having a workout partner helps keep me on track, but it comes down to making a choice and seeing it fulfilled.

I have to balance work and play.  If I work too much, that makes me a work-a-holic and neglectful of my body and soul.  If I play too much, I neglect responsibility and accountability.  I must balance the two.  It’s important to have a job or career that gives a sense of purpose and pride and sharpens the skills within me to help me provide for my wants and needs.  It’s also important to chase my dreams and passions. They are important too.  Having a sense of purpose is important. Having drive and passion are important, but I must keep them in balance or they will become the harbingers of destruction or addiction.  Nothing hurts worse than having no purpose.

And then there is love and friendship … and those too must remain in balance. There are extremes from neglectful to obsessive, from fantastical to practical, and from underwhelming to over-bearing. Balance is key.  Love and friendship are important.  Any good relationship must have reciprocal feelings – a balance of give and take.  When there is unbalance, it becomes painful and destructive to both sides. 

Take time and look at life and see if things are in balance. If it’s too good to be true or just underwhelming – then it’s not in balance.  Seek balance in everything.  When someone tells you they are afraid to feel something, afraid to do something, or afraid to commit to something – run because there is no balance and there will be no peace.  They’re vampires – dead things seeking to such the life out of you until you are dead too.  Many people speak balance – but where there is no love, no passion, no drive, no responsibility, no faithfulness, no diligence, or no duty … there is no balance. Try driving on unbalanced tires - that’s how an unbalanced life feels.  I’m seeking balance.

Till next time,

~T.L. Gray